多伦| 天镇| 东沙岛| 平谷| 珲春| 甘棠镇| 岢岚| 通江| 涉县| 敦化| 会宁| 利川| 鲅鱼圈| 盘山| 鄯善| 太仓| 北川| 新河| 顺德| 龙川| 铁山| 开封市| 泉州| 猇亭| 天柱| 凤凰| 台中县| 廉江| 郧西| 五常| 康平| 雅安| 杭锦旗| 璧山| 呼玛| 吉林| 京山| 苏州| 曲水| 日照| 鹿泉| 景宁| 高台| 安国| 息县| 天柱| 景德镇| 济南| 额济纳旗| 涿鹿| 惠农| 四会| 樟树| 鹤庆| 台南市| 高县| 民和| 昌乐| 公主岭| 神农架林区| 李沧| 即墨| 和龙| 昌宁| 托里| 双牌| 兰溪| 东川| 河津| 郓城| 枣阳| 宁南| 耿马| 瓯海| 兴隆| 蕉岭| 咸宁| 肥西| 开原| 涉县| 召陵| 茌平| 长海| 北川| 巴林右旗| 九江县| 田林| 托里| 商南| 青浦| 桃源| 和布克塞尔| 景洪| 邹平| 阿瓦提| 海沧| 郸城| 深州| 德化| 筠连| 托克逊| 吉隆| 平泉| 元坝| 洛隆| 昭通| 湘潭市| 白玉| 淳化| 扬中| 新巴尔虎左旗| 会宁| 庄浪| 宜城| 五莲| 乐都| 璧山| 南华| 垫江| 土默特左旗| 万年| 刚察| 建湖| 武宣| 高阳| 青浦| 文昌| 阳信| 中江| 定州| 古冶| 海口| 隆尧| 洪泽| 富拉尔基| 墨玉| 铁岭市| 商河| 淮北| 溆浦| 麦积| 济源| 岳西| 麻城| 安泽| 临江| 婺源| 扶绥| 临湘| 雄县| 广丰| 梅河口| 温泉| 颍上| 萧县| 张家界| 丹巴| 锦屏| 贵池| 达县| 湘阴| 龙南| 黄骅| 盐都| 青河| 耒阳| 常德| 灵璧| 易县| 黄石| 五大连池| 青海| 大新| 冀州| 随州| 周宁| 河池| 会昌| 合川| 淮滨| 扶绥| 江都| 常德| 昌江| 安仁| 依兰| 神池| 康定| 德兴| 肃南| 和顺| 讷河| 鄂托克旗| 茶陵| 宁海| 永安| 独山| 汉川| 克东| 万州| 中山| 肥城| 吉县| 海安| 陵川| 米易| 廉江| 连云港| 淮安| 本溪市| 茶陵| 盐田| 前郭尔罗斯| 武冈| 建昌| 玉龙| 马尔康| 柯坪| 印江| 贾汪| 南岔| 姚安| 东兰| 宽城| 龙里| 炉霍| 蓝山| 麻城| 铁山| 泸定| 靖州| 华安| 泉港| 嘉黎| 云龙| 荣成| 蓟县| 安丘| 天水| 汉寿| 塔什库尔干| 岐山| 团风| 崇州| 礼县| 舞钢| 德惠| 福山| 甘棠镇| 新建| 永和| 姚安| 资阳| 邵武| 上林| 蒲县| 柳江| 祁东| 昌江| 开鲁| 邓州| 成县| 大足|

梯田云海鲜花古村落——世外桃源风景美不胜收!

2019-05-21 20:37 来源:中原网

  梯田云海鲜花古村落——世外桃源风景美不胜收!

  FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)CompetitorChristopheRiffaudshearsasheeponJune9,2018duringthe24hourssheepshearingcontestinCoulonges,,500sheepareshornbytwoteamsofthreeshearerswithanaverageofonesheepperminute.(Photo/Agencies)AssistantshandlethewoolfromfreshlyshornsheeponJune9,2018duringthe24hourssheepshearingcontestinCoulonges,,500sheepareshornbytwoteamsofthreeshearerswithanaverageofonesheepperminute.(Photo/Agencies)AssistantshandlethewoolfromfreshlyshornsheeponJune9,2018duringthe24hourssheepshearingcontestinCoulonges,,500sheepareshornbytwoteamsofthreeshearerswithanaverageofonesheepperminute.(Photo/Agencies)CompetitorGillesGranchershearsasheeponJune9,2018duringthe24hourssheepshearingcontestinCoulonges,,500sheepareshornbytwoteamsofthreeshearerswithanaverageofonesheepperminute.(Photo/Agencies)

FolkartistZhangBinmakesdoughfigurinesinanintangibleculturalheritagefairinShenyang,capitalofnortheastChinasLiaoningProvince,June9,ritageDayonSaturday.(Xinhua/YaoJianfeng)PeoplevisitChineseculturalheritageartexhibitioninGuangzhou,southChinasGuangdongProvince,June9,ritageDayonSaturday.(Xinhua/LuHanxin)ApersonvisitsChineseculturalheritageartexhibitioninGuangzhou,southChinasGuangdongProvince,June9,ritageDayonSaturday.(Xinhua/LuHanxin)InkstoneamateurscompeteinaninkstonecarvingcontestinWuyuan,eastChinasJiangxiProvince,June9,ritageDayonSaturday.(Xinhua/SongZhenping)AchildgetshissugarpaintinginanintangibleculturalheritagefairinShenyang,capitalofnortheastChinasLiaoningProvince,June9,ritageDayonSaturday.(Xinhua/YaoJianfeng)AfolkartistcommunicateswithonlineaudienceinnorthChinasTianjinMunicipality,June9,ritageDayonSaturday.(Xinhua/LiRan)Special:ChinesePresidentXiJinpingchairedtheShanghaiCooperationOrganization(SCO)annualsummitSunday,aimingtobringthegrouptoashinasportcityofQingdaomarkedthefirstgatheringofleadersofallitseightmembetionsataroundtablemeeting,Xihailedthe17-year-oldorganizationas"anewmodelforregionalcooperation"security,tradefacilitationandpeople-to-peopleexchanges,sendingoutasignalofunityandcollaboration,againstthebackdropofglobalchallengessuchashegemony,powerpolitics,securitythreats,unilateralismandtradeprotectionism."Weshould,guidedbytheShanghaiSpirit,workcloselytobuildanSCOcommunitywithasharedfuture,movetowardanewtypeofinternationalrelations,andbuildanopen,inclusive,cleanandbeautifulworldthatenjoyslastingpeace,universalsecurityandcommonprosperity,"sstrengthtotheShanghaiSpirit,whichchampionsmutualtrust,mutualbenefit,equality,consultation,sspeechatthesummit."Weshouldupholdinnovative,coordinated,green,openandinclusivedevelopment,"hesaid,,comprehensive,cooperativeandsustainablesecurity."WeshouldrejecttheColdWarmentalityandconfrontationbetweenblocsandopposethepracticesofseekingabsolutesecurityofoneselfattheexpenseofthesecurityofothercountries,"es."Weshouldrejectself-centered,short-sightedandclosed-doorpolicies,"hesaid."Equality,mutuallearning,dialogueandinclusivenessbetweenculturesshouldbechampioned."Healsocalledforextensiveconsultation,,geachotherschoiceofdevelopmentpathsandaccommodatingeachotherscoreinterestsandmajorconcerns,,separatismandextremism,andconducta"PeaceMission."Chinawouldtrain2,000lawenforcementofficersforallpartiesinthenextthreeyearstoenhancelawenforcement,seconomiccomponenthasgrownmoreprominentinrecentyears,andXiproposedincreasingthecomplementarityofdevelopmentstrategiesandpursuingtheBeltandRoadIspackageforcommondevelopmentincludedsettingupa30-billion-yuan(),XisaidChinawouldprovide3,000trainingopportunitiesinhumanresourcesdevelopmentforSCOmemberstatesinton,con,Kazakhstan,Kyrgyzstan,Russia,,Belarus,athisyear,practicing"major-countrydiplomacywithChinesecharacteristics."TheotherthreeeventsaretheBoaoForumforAsiaannualconferenceinApril,theForumonChina-AfricaCooperationsum"anewtypeofinternationalrelations"and"acommunitywithasharedfutureforhumanity"--twoideasXihasexpoundedoverthepastfiveyears.

  AstaffmemberrepairsaculturalrelicatarestorationhospitalinthePalaceMuseuminBeijing,June9,sCulturalandNaturalHeritageDay,thefirstbatchof40peoplewatcheddoctorsrepairingpiecesfromsomeofthemuseumscollections,includingpiecesofcalligraphy,paintings,bronzewareandclocks,,,000squaremetersandhasthenationsmost-advancedrestorationstudios.(Photo:ChinaNewsService/LiuGuanguan)ShanJixiang(C),thecuratorofthePalaceMuseum,poseswithvolunteersattheopeningofitsrestorationhospitaltothepublicinBeijing,June9,sCulturalandNaturalHeritageDay,thefirstbatchof40peoplewatcheddoctorsrepairingpiecesfromsomeofthemuseumscollections,includingpiecesofcalligraphy,paintings,bronzewareandclocks,,,000squaremetersandhasthenationsmost-advancedrestorationstudios.(Photo:ChinaNewsService/LiuGuanguan)StaffmembersrepairculturalrelicsatarestorationhospitalinthePalaceMuseuminBeijing,June9,sCulturalandNaturalHeritageDay,thefirstbatchof40peoplewatcheddoctorsrepairingpiecesfromsomeofthemuseumscollections,includingpiecesofcalligraphy,paintings,bronzewareandclocks,,,000squaremetersandhasthenationsmost-advancedrestorationstudios.(Photo:ChinaNewsService/LiuGuanguan)AvolunteertalkstovisitorsaboutculturalrelicsrestorationatahospitalinthePalaceMuseuminBeijing,June9,sCulturalandNaturalHeritageDay,thefirstbatchof40peoplewatcheddoctorsrepairingpiecesfromsomeofthemuseumscollections,includingpiecesofcalligraphy,paintings,bronzewareandclocks,,,000squaremetersandhasthenationsmost-advancedrestorationstudios.(Photo:ChinaNewsService/LiuGuanguan)AstaffmemberrepairsaculturalrelicatarestorationhospitalinthePalaceMuseuminBeijing,June9,sCulturalandNaturalHeritageDay,thefirstbatchof40peoplewatcheddoctorsrepairingpiecesfromsomeofthemuseumscollections,includingpiecesofcalligraphy,paintings,bronzewareandclocks,,,000squaremetersandhasthenationsmost-advancedrestorationstudios.(Photo:ChinaNewsService/LiuGuanguan)ShanJixiang,thecuratorofthePalaceMuseum,meetswithvisitorstoarestorationhospitalinthePalaceMuseuminBeijing,June9,sCulturalandNaturalHeritageDay,thefirstbatchof40peoplewatcheddoctorsrepairingpiecesfromsomeofthemuseumscollections,includingpiecesofcalligraphy,paintings,bronzewareandclocks,,,000squaremetersandhasthenationsmost-advancedrestorationstudios.(Photo:ChinaNewsService/LiuGuanguan)ShanJixiang,thecuratorofthePalaceMuseum,meetswithvisitorstoarestorationhospitalinthePalaceMuseuminBeijing,June9,sCulturalandNaturalHeritageDay,thefirstbatchof40peoplewatcheddoctorsrepairingpiecesfromsomeofthemuseumscollections,includingpiecesofcalligraphy,paintings,bronzewareandclocks,,,000squaremetersandhasthenationsmost-advancedrestorationstudios.(Photo:ChinaNewsService/LiuGuanguan)VolunteerscleanwasteonbeachinDongshanCounty,southeastChinasFujianProvince,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/SongWeiwei)VolunteersfreefriesinSanya,southChinasHainanProvince,June6,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/ChenWenwu)MembersofChinasAntarcticexpeditionputamicroplasticcollectorintothesea,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/BaiGuolong)CleanersclearthefloatingwasteinthefishbreedingraftsinHuangqiTownshipofLianjiangCounty,southeastChinasFujianProvince,June6,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangKehong)ChinasmannedsubmersibleJiaolongispreparedtodiveintheYapTrenchinthewestPacific,June13,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/LiuShiping)PearlcultivatorstransfershellsatapearlcultivationfarminBeihaiCity,southChinasGuangxiZhuangAutonomousRegion,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/ZhangAilin)AlittlegirlstaysatacampinQingdaoHaichangPolarOceanParkinQingdao,acoastalcityineastChinasShandongProvince,May19,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/LiZiheng)AseaweedharvestboatsailsataseaweedfarminSanshaTownshipinXiapuCounty,southeastChinasFujianProvince,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangKehong),2018showsthesceneryofXinyingmangrovenationalwetlandparkinsouthChina,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangEnyu)

  CraftswomanLiWenlingshowsherpaper-cuttingworksatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince,June6,2018.(Xinhua/LiZiheng)PhototakenonJune6,2018showsafolkmusicperformanceatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince.(Xinhua/GuoXulei)PhototakenonJune6,2018showsateaartshowatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince.(Xinhua/LiZiheng)CraftsmanMuXujianshowsdoughsculpturemakingtojournalistsatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince,June6,2018.(Xinhua/GuoXulei)CraftsmanMuXujianmakesdoughsculpturesatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince,June6,2018.(Xinhua/LiZiheng)PublichealthworkerssprayinsecticideamidfearsofanewcholeraoutbreakinSanaa,Yemen,June7,’srainyseasonwilllikelytriggeranotherwaveofcholera,puttingmillionsatriskinthewar-torncountry,whichisstillreelingfromoneoftheworld’sworstoutbreaksofthekillerdisease,scientistswarnedinMay.(Photo/Agencies)PublichealthworkerssprayinsecticideamidfearsofanewcholeraoutbreakinSanaa,Yemen,June7,’srainyseasonwilllikelytriggeranotherwaveofcholera,puttingmillionsatriskinthewar-torncountry,whichisstillreelingfromoneoftheworld’sworstoutbreaksofthekillerdisease,scientistswarnedinMay.(Photo/Agencies)PublichealthworkerssprayinsecticideamidfearsofanewcholeraoutbreakinSanaa,Yemen,June7,’srainyseasonwilllikelytriggeranotherwaveofcholera,puttingmillionsatriskinthewar-torncountry,whichisstillreelingfromoneoftheworld’sworstoutbreaksofthekillerdisease,scientistswarnedinMay.(Photo/Agencies)

,2017showstwilightthroughtheSeventeenArchBridgeintheSummerPalaceinBeijing,capitalofChina.(Xinhua/LiuXianguo)China,700activitieswillbeheldacrossChinatocelebratethisyearsculturalandnaturalheritageday,,whichwasestablishedtosafegstakealookat20culturalheritagesitesinChina,,originallynamedQingyiYuan,ortheGardenofClearRipples,wasanimperialgardenconstructedin1750byEmperorQianlonginabidtocelebratehismother,emperorsandempressesspenttheirleisuretimethere,eselandscapegardendesign,,capitalofsouthwestChinasTibetAutonomousRegion,,2018,togreettheSpringFestivalandTibetanNewYear.(Xinhua/Chogo),LhasaThePotalaPalace,winterpalaceoftheDalaiLama,hassymbolizedTibetanBuddhismanditscen,madeupoftheWhiteandRedPalaceswiththeirancillarybuildings,isbuiltonRedMountaininthecenterofLhasaValley,atanaltitudeof3,,JokhangTempleMonasteryandNorbulingkawereaddedtothelistrespectivelyin1994,,2018showsthesnowsceneryofWestLakeinHangzhou,eastChinaZhejiangProvince,,2018.(Xinhua/HuangZongzhi),,WestLakeCulturalLandscapeofHangzhouhasinspiredfamouspoets,,pagodas,pavilions,gardensandornamentaltrees,,2018showsseaofcloudsafterrainfallatHuangyaguansectionoftheGreatWallinTianjin,northChina.(Xinhua/YangYushan),theGreatWallwindsupanddownacrossdeserts,grasslands,mountainsandplateaus,,horsetracks,watchtowers,andsheltersonthewall,,000years,,itisstilloneofthemostappealingattractionsallaroundt,oneofthegreatestwondersoftheworld,,northwestChinasGansuProvince,,2016.(Photo/Xinhua),Gansuprovince,theMogaocaves,alsoknownastheThousand-BuddhaCaves,aretheworldslargest,mostrichlyendowed,,atthecrossroadsoftradeaswellasreligious,,thecarvingofthecavesstartedin366ADandcontinuedforabout1,,housingabout45,000squaremetersofmuralsandmorethan2,000paintedsculptures,,wi(Photo/Xinhua)sYuanDynastyinChina,slegendarycapitalcity,designedbytheMongolrulersChineseadvisor,LiuBingzhong,,includingtemples,palaces,tombs,nomadicencampmentsandtheTiefangangCanal,,,:/FengJun):anImperialSacrificialAltarinBeijingLocatedinthesouthernpartofBeijing,theTempleofHeavenisamagnificentcomplexoffirs,andisthelargestoneinBeijingamongseveralroyalaltarstoHeaven,Earth,theSun,,SoutheastChinasFujianprovince,onDec9,2016.(Photo:ChinaNewsService/WangDongming)e15thand20thcenturiesover120kilometersinthesouth-westofFujianprovince,irfunctionexe,,efilm,resembling"scarfs"and"dresses",aspartoftheirrestorationintheEmperorQinshihuangsMausoleumSiteMuseuminXian,Shaanxiprovince,Feb23,2015.(Photo/CFP)ntainingterracottawarriorsandhorsesarelocatedinLintongcounty,nearXi’ancity,,,themausoleumislaidoutinlinewiththedimensionsofXianyang,,,,ridianGate(WuMen)ofthePalaceMuseuminBeijing,April17,2018.(Photo:ChinaNewsService/DuYang)ForbiddenCity,locatedinthecenterofBeijing,,,,(anareaenclosedbyfourpoles).In1924,theimperialfamilyoftheQingDynastywasremovedfromtheForbiddenCity,age,nearMountHuangshan,Anhuiprovince,inMay.(Photo:ChinaDaily/WangHao),HuangshancityinsouthAnhuiprovince,thetwotraditionalvillagesXidiandHongcunarearchitecturalcomplexes,,landscape,architecturalform,decorationandconstructiontechniquesallretaint,northChinasShanxiProvince,April22,,listedasaUNESCOWorldCulturalHeritagesitein2001,willwitnessatourismpeakastheMayDayholidayiscoming.(Photo:Xinhua/YanYan),some16kmwestofDatongcity,Shanxiprovince,theYungangGrottoeswerebuiltagainstthemountainandextendaboutonekm(),000statueswithinacarvedareaof18,000squaremeters,YungangGrottoesrepresenttheoutstandin,withtheirstrictunityoflayoutanddesign,coPoliticalPartyForumvisitLiuyuanorLingeringGardeninSuzhou,eastChinasJiangsuProvince,April22,2013.(Xinhua/ShenPeng),whichseekstorecreateminiaturenaturallandscapes,isnotillustratedanybetterthanintheninegardensinthehistoriccityofSuzhou,’,2017showstheviewofChengdesummerresortinnorthChinasHebeiProvince.(Xinhua/LiuMancang),ChengdeIntermsofthegenerallayout,architecturalstyles,constructiontechniques,decorationdetailsandgardenlandscape,theMountainResort,avastcomplexofpalacesandadministrativeandceremonialbuildingsbuiltbetween1703and1792,representsthebroadexchangeandconvergencebetweenHancultureandtheethniccultures-Confucianism,BuddhismandTaoism-andthearchitecturalstylesbetweenChina,theMountainResorthastemplesofmanyarchitecturalstylesandimperialgardensblendeffortlesslyintoalandscapeoflakes,,,centralChinasHenanProvince,April17,(Xinhua/ZhuXiang)e(618-907).Located13kmsouthofLuoyang,Henanprovince,theLongmenGrottoesareconcentratedontheeastandwestcliffsoftheYishuiRiver,,duringtheNorthernWeiDynasty,Grottoes,liketheTwentyGemsofLongmenCalligraphyandZhuSuiliang’sstonetablets,,madein641inhonorofthemotherofthefourthsonofEmperorTaizong,,,LushanMountainisoneofthemostrenownedmountainsandtourismresortsinthecountry.(Photo/ShanghaiDaily),LushanMountainisoneofChina’,whichwasinscribedontheWorldHeritageListin1996,i,LushanisthebirthplaceofChineselandscapepoetry,plus,thefamousLushanPlenumrepresentsitsroleinChina’,,southwestChinasYunnanProvince,,SCOin1997.(Photo:Xinhua/YangZongyou),lyingontheLijiangplainatanelevationof2,400metersinsouthwestYunnanprovinceofChina,alandstrategifelementsfromseveralcultures,anditsancientwater-supplysy,WudangMountain,alsoknownasTaiheMountain,isbothafamousscenicspotandaholysiteofTaoism,Chinasindigenousreligion.(Photo/)anjiangkouincentralHubeiprovince,theWudangMountainsarehometoafamouscomplexofancientpalaces,periodofnearly1,,anannualeventputonbythespecialadministrativeregionsgovernment,sonSundaynight,(Photo:Xinhua/ZhangJinjia)’straditionalChinesedesign,itstandswitnesst’smissionaryroleintheFarEastwhilealso,formingthemostuniqueblendofculturalheritageexistinginChina’,,clairaudienceandtheJadeEmperorintheDazuRockCarvingsinChongqingmunicipality.(Photo/TheofficialWechataccountofDazuRockCarvings),,’,50,000statuesand100,000inscribedwithChinesecharacter,1999.

  FrancenationalsoccerteamarriveattheSheremetyevointernationalairport,outsideMoscow,Russia,June10,2018tocompeteinthe2018WorldCupinRussia.(Photo/Agencies)EgyptiannationalsoccerteamplayerandLiverpoolsstarstrikerMohammedSalaharriveswiththeEgyptnationalsoccerteamatanairportoutsideGrozny,Russia,June10,day.(Photo/Osports)EgyptiannationalsoccerteamplayerandLiverpoolsstarstrikerMohammedSalaharriveswiththeEgyptnationalsoccerteamatanairportoutsideGrozny,Russia,June10,day.(Photo/Osports)AntoineGriezmanncarrieshisbaggageastheFrancenationalsoccerteamarriveattheSheremetyevointernationalairport,outsideMoscow,Russia,June10,2018tocompeteinthe2018WorldCupinRussia.(Photo/Agencies)OlivierGirouddisembarkstheplaneastheFrancenationalsoccerteamarriveattheSheremetyevointernationalairport,outsideMoscow,Russia,June10,2018tocompeteinthe2018WorldCupinRussia.(Photo/Agencies)PaulPogbadisembarkstheplaneastheFrancenationalsoccerteamarriveattheSheremetyevointernationalairport,outsideMoscow,Russia,June10,2018tocompeteinthe2018WorldCupinRussia.(Photo/Agencies)UruguaysLuisSuarezarrivesatanairportinNizhnyNovgorod,Russia,June10,2018.(Photo/Agencies)UruguaysEdinsonCavaniarrivesatanairportinNizhnyNovgorod,Russia,June10,2018.(Photo/Agencies)UruguaysEdinsonCavaniarrivesatanairportinNizhnyNovgorod,Russia,June10,2018.(Photo/Agencies)FansgreetUruguaysnationalsoccerteamplayersastheyarriveatanairportinNizhnyNovgorod,Russia,June10,2018.(Photo/Agencies)PerusJeffersonFarfánarrivesattheSheremetyevointernationalairport,outsideMoscow,Russia,tocompeteinthe2018WorldCupinRussia.(Photo/Agencies)PerusPaoloGuerreroarrivesattheSheremetyevointernationalairport,outsideMoscow,Russia,tocompeteinthe2018WorldCupinRussia.(Photo/Agencies)

  FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)English-LanguageNewsWebEditorRequirements::Aminimumofabachelor’sdegreeatanaccreditedcollegeoruniversitywithamajorinjournalism,English,economics,internationalpolitics,,:Haveathoroughunderstandingandappreciationfortheroleofjournalismandaccurate,ftWord,AdobePhotoshop,Dreamweaver,:Previousjoborinternshipexperienceinan:Responsibleforconductingnewsinterviews,andcompiling,editingandrevisingnewsmanuscriptsfromothersourcesforwebsitenews,dupdates,andproducingspecialnewspackages,aswellasothe,:’sdegreeatanaccreditedcollegeoruniversitywithamajorinjournalism,English,economics,internationalpolitics,andaccurate,,:-Thejobisfull-time.-rewritingandcopy-editingstorieswrittenbystaffandfromothermediaresources;-writingoredittingheadlines,readingprovesandcontributingideasinstoryselectionandlayoutandsoon;-helpingproductionanddevelopmentofothereditorialmaterials,whichincludewritingstories,columns,reviewsandrecordings

  FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)FirefightingauthoritiesinChangchunCity,NortheastChina’sJ,assistedbysearchdogsandadvanceddevices,testedtheirknowledgeandskillsinquakeemergencyresponsesthroughdifferentscenarios,suchasremovingbuildingdebriswithmachines.(Photo:ChinaNewsService/MaXuewen)

  ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)SouvenirsmadefortheDPRK-USAsummit,includinganotebookandafan,areseenattheInternationalMediaCenteratF1PitBuildinginSingapore,June10,2018.(Photo:ChinaNewsService/MengXiangjun)SouvenirsmadefortheDPRK-USAsummit,includinganotebookandafan,areseenattheInternationalMediaCenteratF1PitBuildinginSingapore,June10,2018.(Photo:ChinaNewsService/MengXiangjun)SouvenirsmadefortheDPRK-USAsummit,includinganotebookandafan,areseenattheInternationalMediaCenteratF1PitBuildinginSingapore,June10,2018.(Photo:ChinaNewsService/MengXiangjun)SouvenirsmadefortheDPRK-USAsummit,includinganotebookandafan,areseenattheInternationalMediaCenteratF1PitBuildinginSingapore,June10,2018.(Photo:ChinaNewsService/MengXiangjun)

  TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()A30-meter-tallmatryoshkadoll,deemedthelargestofitskindworldwide,hasbecomeamajorattractioninManchuria,China,anditissurroundedby30exquisiteEastereggtryosh,NorthChinasInnerMongoliaautonomousregion,June5,2018.()TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()

  TouristsdressedinKoreanethnicgarbposeinfrontoftheYaluRiverinDandong,Liaoningprovince,onMay1.(YUHAIYANG/FORCHINADAILY)KimJong-unsvisitreaffirmedDPRKslong-standingfriendshipwithChinaOnMarch25,ZhouLinqingrodethetrainfromDandong,Liaoningprovince,toPyongyang,capitaloftheDemocraticPeople,whichisclearlyvisibleacrosstheYaluRiver,,whichtakesaboutsevenhours,isusuallysmoothanduntroubled,butonthisoccasionZhouoralongtimebeforemovingon,,helearnedthatthetrainhadbeenstoppedtomakewayforaspecialtraincarryingKimJong-un,whowasheadingtoBeijingfortalkswithPresidentXiJinpingaspartoftheDPRKtopleader,havingarrivedinSingaporeon,Liaoningprovince,onMay1.(YUHAIYANG/FORCHINADAILY)BackinPyongyang,ZhouandhisbusinesspartnersfromtheDPRKwatchedalengthyTVnewsreportaboutKimshistoricmeetingwithXi,includingfootageofahandshakebetweenthesmilingleadersthatquicklywentviralonsocialmedia."IcloselymonitortheinternationalsituationregardingtheDPRKbecausechangescaninstantlyanddirectlyaffectcross-bordertrade,,"the54-year-oldsaid."Dontgetmewrong-eenXiandKimwasdefinitelyworthcelebrating,re,"hesaid,,ZhouglancedatabusinesswomanfromtheDPRKwhowastalkingtooneofhisemployeesaboutplacingordersforawiderangeofitems."Itseemslikesheneedseverything,"omersinDandong,Liaoningprovince,onMay1.(YUHAIYANG/FORCHINADAILY)GaoliStreetisoneofthemostpopularplacesinDandongfosdesk,smallChineseandDPRKnationaldeskflagsflankacollectionofbooksaboutKimIl-sung,theDPRKsfounderwhowasKimJongun,,whicharewritteninChinese,carefullytogleanhintsthatwouldhelphimdecodethemindsetofthecountry-destinationwithplentyofbusinesspotential."Peopleareusuallymystified,buttheydon,itisuniqueinmanyways,suchasitspoliticalsystemandthewaybusinessesarerun,butaslongasyoureallyunderstandhowthingsworkthere,itsjustbusinessasusual,"saidZhou,,Liaoningprovince,whichsellsgoodsfromtheDemocraticPeoplesbusinesshasdeclinedasaresultofsanctionsimposedontheDPRKbytheUNlastyear.(YANGQING/XINHUA)SanctionsbiteInAugustandSeptember,theUNSecurityCouncilimposedtwosetsofsanctionsontheDPRK,,iron,leadandseafood,,Ksminingsector,Zhouhasbeenaffected."tions,",threemonthsafterthesanctionswereimposed,thetradevolumebetweenChinaandtheDPRKwas$310million,ayear-on-yeardeclineof50percent,auseitseconomyisheavilyinfluencedbytheinternationalsi,,2015,thedayitopenedforbusiness.(PANYULONG/XINHUA)ThegoodnewsforZhouisthatDPRKresidentsrelyheavilyonsmallbusinessestoprovidethemwithallkindsofgoods,butthecountrysunstableelectricitysupplymeansnonelectricalitemsareespeciallypopular."Thefactisthatdemandisrisingandunstoppable,",roadandriverroutesdirectlyconnectedwithSinuiju,acityintheDPRKclosetotheborder,morethan70percentofChinastradewiththecountrypassesthroughDandong,heinternationalsituationinvolvingtheDPRK,and,moreimportant,,whichopenedin1943andconnectsDandongandSinuiju,hasfallensharplysinceChinaimplementedtheUNsanctions,accordingtoZhang,aveterancross-borderbusinessmanwhodeclinedtogivehisfullname."ForpeopleinDandong,themostobviouschangesarethattherearenoyoungwomenfromtheDPRKservingatjointventurerestaurantsthatarefamousforauthenticDPRKcuisine,andseafoodfromtheDPRKisnolongeravailableondinnertables,"(FREDDUFOUR/FORCHINADAILY)SpeculationZhangaddedthatlocalpeoplehavenotreactedtospeculationinsomepartsofChinathatDandongcouldbeafutureShenzhen-thecityinGuangdongprovincethatwasthecountryelopmentduringameetingintheDPRKonApril20."e,andthestatusofthenewbridgeacrosstherivertheywontbelieveeverythingtheyreadabouttheDPRK,"hesaid,(WENSHAN/FORCHINADAILY)BridgingthegapToboostcross-bordertrade,constructionofanewcrossing,officiallycalledtheNewChina-DPRKFriendshipBridge,,thenewbridge-about12kmdownstreamfromtheold940-meter-longconstruction-hasntbeenputintousebecauseconstructionofaroadtoconnectitwithSinuijuhasntstartedyet."Atthemoment,thenewbridgeonlyfunctionsasaholderforneonlights;istalkabouttheopening-upoftheDPRK;whenwilltrucksbeabletousethisexpensivebridge"Zhangsaid."SomeofmyfriendsbelievethehypeandhaveevenaskedmehowtheycanbuypropertyinSinuiju-theyaredeadlyserious."AftertheUNimposedthelatestsanctions,YaoXing,28,amemberoftheyoungergenerationofcross-borderbusinesspeopleinDandong,shiftedhisfocusfromimportingdieseltotakingtouriststotheDPRK."WeveseenarisingnumberofyoungChineseshowinganinterestinvisitingthecountrybecausetheyhavehe,businessisbooming,",Yaoatingthecountryisnotasdifficultastheyhadassumedandthatitcouldbefuntotakeatrip."Therisingdemandmeanswehaveto,manypeopleviewtheonce-a-dayinternationaltraintotheDPRKasanattractioninitsownright,althoughthe220-kilometerjourneycantakeuptosevenhoursbecauseofsecuritychecks,",thebusinessman,saidthatgiventhesanctionsimposedovertheyears,"Ofcourse,likeeveryoneelseinDandong,Iwillcloselyfollowthemeetingbetween,IalsowanttoseetheUNtakeitshandsoffthesanctionsbutton,whichwouldhaveanimmediate,beneficialeffectonmybusiness,"hesaid.

  FormerprofessionalfootballstarDavidBeckhamplayscuju,knownastheoriginofmodernfootball,attheBengbuAncientBuildingsExpoParkaheadofthe2018G-EXPOGlobalTopSummitinBengbuCity,EastChina’sAnhuiProvince,June6,2018.(Photo:ChinaNewsService/ZhongXin)FormerprofessionalfootballstarDavidBeckhamplayscuju,knownastheoriginofmodernfootball,attheBengbuAncientBuildingsExpoParkaheadofthe2018G-EXPOGlobalTopSummitinBengbuCity,EastChina’sAnhuiProvince,June6,2018.(Photo:ChinaNewsService/ZhongXin)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)

  

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节后“刮油”别太猛 过度清肠消化道受不了

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来源:人民网-健康时报 发布日期:2019-05-21 09:05:26 作者:徐明霞

  过年吃得太油腻,体重也上了一个台阶,不吃饭光喝水,再喝些清肠的东西,给内脏“打扫卫生”。杭州市中医院肛肠科主任禇卫健说,门诊中有这样想法的人还不少。
  
  “清肠在临床上有明确的人群限制,如要做肠镜检查以及接受肠道腹部手术的人才需要清,以避免影响检查结果或造成细菌感染。”禇主任说,只要每天能正常排便,就不存在垃圾在肠道内长时间停留的问题。过度清肠,反而会打破平衡,引起很多消化道疾患。
  
  中医内科何迎春博士也表示,清肠类的保健品往往是苦寒之物,长期食用会进一步刺激肠道,降低肠道蠕动功能,加剧便秘,引发口臭,导致贫血等。
  
  节后“清肠”要慎之再慎,要想给胃肠道减负,应该从调节生活习惯入手,多运动、饮食清淡。尽快将饮食恢复到平时的状态,使春节期间“过剩”的营养“软着陆”,特别要强调食物的多样化和均衡感。饮食清淡要根据个体情况而定,首先应保证能量供应,不主张过分节食。如有一两天,喝点普洱茶、来份小米粥,刮刮油水。如果工作强度大、耗费体力,建议这类人可以多吃蔬菜水果、少吃肉。同时注意避免刺激性的、油炸、肥腻和难消化的食物。
  
  阳气升发的春季是调理肠道的好时机,第四军医大学西京医院消化科教授苗继延建议,可多吃春韭、春笋、春蕨这“三春”清肠菜。
  
  春韭:洁肠清道夫
  
  韭菜性温、味甘,富含膳食纤维、多种维生素、过氧化物歧化酶等成分,有行气理血,调肠通便,缓解便秘等功效,是春天里名副其实的“清肠”菜。春天的韭菜清香鲜嫩,可做韭菜炒鸡蛋、肉丝,还可做成韭菜包子、饺子或者韭菜百合粥等。
  
  TIPS:韭菜含草酸,与牛奶混食,会影响钙的吸收。
  
  春笋:素食之王
  
  春笋低脂、低糖、高纤维,有“素食之王”的美称。其富含的果胶可延缓肠道对脂肪的吸收,增加对油腻的排出;其粗纤维有调节胃肠功能,促进肠道蠕动的作用。春笋的吃法很多,如清炒笋丝、红烧笋片、竹笋炖猪蹄,还可以做成竹笋糯米粥、竹筒米饭等。
  
  TIPS:竹笋粗纤维多,有胃肠溃疡的老人不宜多食。
  
  春蕨:刮油能手
  
  春蕨味甘性寒,有清热解毒,润肠下气,清肠通便的作用,因此常被称为“刮油能手”。蕨菜口感鲜嫩,味醇滑爽,可清炒、凉拌,还可腌成酸蕨,晒成蕨干,高血压、高血脂、肥胖症患者可将蕨菜加入黑木耳、糯米做成粥吃,有减肥降脂作用。
  
  TIPS:鲜蕨菜有一种黏液青素,凉拌时应在热水中过一下。

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